Sonja graduated from the massage therapy program at D’Arcy Lane in London, Ontario. She earned her registration with the College of Massage Therapists of Ontario (CMTO) in 2014. Since then she has also become a Registered Yoga Teacher and a Precision Nutrition Level 1 coach. 

She is passionate about continued learning in the massage therapy field as well as providing professional care to her clients in a welcoming environment. She has treated a variety of clients ranging from children to retirees, expectant mothers, and dedicated athletes. Sonja thoroughly enjoys treating clients that have a keen interest in bettering their overall health. Her clinical experience is demonstrated in her competence treating many different conditions, however her particular interest lies in therapeutic relief of muscle tension, trigger point therapy, and headache/migraine relief. 

Sonja incorporates the use of cups and RockTape (kinesiology taping) into her massage therapy practice. She is also an advocate for prescribing homecare for her clients so they have tools to help themselves between sessions. Sonja believes that proper nutrition and hydration, as well as a tailored fitness plan, and daily habit changes can be the difference of seeing her for pain management versus general maintenance (hint: this is the goal!).