Base:
- 1-1/2 cups oats
- 2 Tbsp chia seeds
- 1 cup yogurt
- 2 cups milk of choice
- 1 scoop protein powder
Add
- 1/2 cup blueberries
- 2 Tbsp lemon juice
Alternatively Add:
- 1/2 cup raspberries
- 2 Tbsp mini chocolate chips
- 1 Tbsp cocoa powder (or use chocolate protein powder)
OR Add:
- 1/2 cup chopped strawberries
- 1 small banana
Combine all ingredients in a mason jar and refrigerate overnight. Enjoy right out of the jar!
