Emma is a Registered Social Worker providing counselling services to individuals ages 8 and up. She holds a Bachelor of Social Work (Honors) and is registered with the Ontario College of Social Workers and Social Service Workers. Emma works to support individuals navigating anxiety, emotional overwhelm, life transitions, and the lasting impacts of stress and trauma. 

With a background in community-based mental health, Emma has supported individuals through moments of crisis, uncertainty, and growth. These experiences have shaped her ability to listen deeply, remain steady during emotionally charged moments, and tailor her approach to each client’s unique experiences, values, and goals.

Emma integrates trauma-informed, body-based approaches, drawing from Internal Family Systems (IFS), somatic practices, and Motivational Interviewing. She is particularly interested in how emotions and lived experiences are held in the nervous system, and how increasing awareness, choice, and self-compassion can support lasting change. Her work is collaborative and non-directive, with a strong focus on helping clients reconnect with their own inner strengths and motivation. 

Emma values creativity, movement, and nature as important components of healing. Outside of the therapy room, she enjoys spending time outdoors whether on a trail, a bike, or horseback, finding these spaces restorative and grounding.

Emma’s guiding belief is that you already carry the capacity for healing within you. She aims to meet clients exactly where they are and support them in building insight, resilience, and a deeper sense of self-trust.