Counselling & Mental Health Services
Counselling is an opportunity to take a look at life’s challenges with a goal of working toward positive change in your journey to well being. Our Registered Psychotherapists offer a caring and confidential space to work toward your goals.
Cognitive Behavioural Therapy
Dialectical Behavioural Therapy
Common Reasons to Seek Counselling
Anxiety (Panic, Social Anxiety, Stress Related)
Self-Esteem and Identity Issues
Recovery from Abuse
Infidelity/Breach of Trust
Counselling services provided at our clinic...
Individual Therapy (Adults, Teens & Children)
Today is the right time to begin your journey to wellness. The past does not determine your future.