Osteopathy treats the cause, not the symptoms. Osteopathic Manual Practitioners assess and treat your body as a whole; seeking to identify areas of the body that are not functioning optimally then gently ease these restrictions so that normal function can resume. Osteopathic Manual Practitioners use a variety of…
It’s very common for couples to pursue counselling when communication issues begin to dominate their relationship. Does it ever feel like you and your partner keep missing each other on something? Or like your partner just doesn’t seem to get you anymore? Perhaps you feel you’ve been very…
There are many factors that we don't have control over, but what we do have control over is how we care for our brain on a daily basis. I would like to suggest that this self-care is one of the best ways that you can be proactive in…
If you have ever been diagnosed with sciatica you know how absolutely debilitating it can be. The intense, shooting low back and leg pain coupled with sensations of numbness, tingling, or weakness can make life miserable for even the happiest of people. “Sciatica” is a term that most…
There are many reasons and benefits in going to a Homeopath – but here are the 5 most common reasons why individuals go. Headaches and Migraines A lot of individuals suffer from headaches and migraines. In some cases it can even be debilitating for the individual. A homeopath…
During pregnancy, your abdominal muscles stretch to accommodate your growing baby, which causes your core in general to weaken. Combine this with the demands of carrying your new bundle of joy and you become more at risk for back pain and injuries as your muscles are working overtime to…
With the hot weather fast approaching, there will be plenty of patio nights and long weekends to spend time with friends and family. Since I started eating clean and avoiding sugars, gluten and other inflammatory foods, my mornings after are no walk in the park. The key to…
More and more people are switching to organic products. Below, the Canadian Health Food Association brings you the top ten reasons to choose organic!